Vitimins

[Kaylee]

Do you take any specific vitimins, or a multi-vitimin? I take a B6 tablet every morning with my fiber...that's really all as of now.

I'm getting my blood tested on Monday so my naturopath can put me on the proper dose of vitimins & she'll be checking my estrogen & testosterone levels as well....apparently it's really important to get your hormone levels tested and evened out if need be.

[Artemis]

I take a citracal for my bones, a fish oil capsule for my skin and a multi-vitamin for everything else. We're big on vitamins in my family. My dad knows all about the proper dosage and things like that since he works in a hospital.

[cooljeba]

Ya me too . I take Fish oil and some calcium tablets.

..:: peace ::..
Jeba

[sjazaerli]

I take the flinstone viteamans hehe

[AppleJuice]

^^ They're yummy haha.

I take a women's multi vitamin daily...

Maybe I should check out that Fish oil that you're all talking about.

[Kaylee]

I'll post what I'm on in about 2 weeks when I get the results back..should be interesting to see lol.

Flinstones dont really do anything, especially for grown ups..it's like drinking a teaspoon of milk everyday for your calcium..

[Drcliff]

Well i am just having fish oil now a days. But i am looking for some multi vitamins tablet as well.