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Old 08-12-2005, 07:09 PM   #1
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Default Vitimins

Do you take any specific vitimins, or a multi-vitimin? I take a B6 tablet every morning with my fiber...that's really all as of now.

I'm getting my blood tested on Monday so my naturopath can put me on the proper dose of vitimins & she'll be checking my estrogen & testosterone levels as well....apparently it's really important to get your hormone levels tested and evened out if need be.
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Old 08-13-2005, 02:11 PM   #2
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Default Re: Vitimins

I take a citracal for my bones, a fish oil capsule for my skin and a multi-vitamin for everything else. We're big on vitamins in my family. My dad knows all about the proper dosage and things like that since he works in a hospital.
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Old 08-16-2005, 12:00 AM   #3
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Default Re: Vitimins

Ya me too . I take Fish oil and some calcium tablets.

..:: peace ::..
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Old 08-16-2005, 01:03 AM   #4
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Default Re: Vitimins

I take the flinstone viteamans hehe
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Old 08-17-2005, 07:19 PM   #5
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Default Re: Vitimins

^^ They're yummy haha.

I take a women's multi vitamin daily...

Maybe I should check out that Fish oil that you're all talking about.
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Old 08-17-2005, 08:08 PM   #6
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Default Re: Vitimins

I'll post what I'm on in about 2 weeks when I get the results back..should be interesting to see lol.

Flinstones dont really do anything, especially for grown ups..it's like drinking a teaspoon of milk everyday for your calcium..
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