jully

The secret to glowing skin

1. Keep out of sun.
2. Moisturize the skin.
3. Drink lots of water everyday. Mineral water, fresh fruit juice and vegetable juices are ideal.
4. Avoid tobacco and alcohol.
5. Maintain a constant weight.
6. Exercise regularly.
7. Be calm and control over anger.
8. Wear sunglass whenever you?re outdoors.